A full-body workout that combines cardio, conditioning and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks engineered for exercising, Pound transforms drumming into an incredibly effective way of working out. Designed for all fitness levels!
SESSION V Mon., April 22-June 3 6:30pm-7:30pm Parks & Rec Room $50 R / $60 NR Reg. Required
SESSION VI Mon., June 10-July 15 6:30pm-7:30pm Parks & Rec Room $50 R / $60 NR Reg. Required.
Register at www.mycantonrec.org
|