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Events for 4/18/2024
Start Time5:45 AM
End Time6:30 PM
Title
HEALTHY HUSTLE
Location
SEE AGENDA OR EVENT FOR LOCATION AND TIME
Extra Details

Looking for a quick and effective workout? Join us for a fusion fitness class! In just 40 minutes, you'll work the whole body and get your heart rate pumping with varying intervals of intense cardio and strength exercises paired with active recovery. Class will include different HIIT - high intensity interval training, along with other mobility, strength and cardio formats. No need to worry if you're new to workout classes - modifications will be offered for many of the exercises, so you can reduce or increase the intensity as needed.

SESSION II Thursdays, April 18-May 9 5:45pm-6:30pm Parks & Rec Room $30 R / $35 NR (Reg. Required)

Register at www.mycantonrec.org


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<<May 2024>>
SunMonTueWedThuFriSat
1
Wii Bowling
Chair Pilates
Blood Pressure Clinic
Cards
Tai Chi

2
HEALTHY HUSTLE
YOGACHI W/ MARY ELLEN
Bingo

3
Line Dancing
VETERANS ADVOCACY & ASSISTANCE
Scrabble Club
PILATES FUSION
Mah Jongg

4
ZUMBA GOLD

5
USTA: ADULT TENNIS CLINIC

6
POUND FITNESS
Chair Pilates
Tai Chi

7
MATTER OF BALANCE 9-WEEK SEMINAR
MAY FLOWERS WATERCOLOR CLASS
FITNESS MATRIX
ZUMBA GOLD

8
Wii Bowling
CREATING A STRONG ESTATE PLAN
Chair Pilates
Blood Pressure Clinic
Cards
Tai Chi

9
HEALTHY HUSTLE
YOGACHI W/ MARY ELLEN
Bingo

10
Line Dancing
Scrabble Club
PILATES FUSION
Mah Jongg

11
ZUMBA GOLD

12
USTA: ADULT TENNIS CLINIC

13
POUND FITNESS
Chair Pilates
Tai Chi

14
MATTER OF BALANCE 9-WEEK SEMINAR
FITNESS MATRIX
ZUMBA GOLD

15
Wii Bowling
AGING IN PLACE: HOW TO REMAIN IN YOUR HOME
Chair Pilates
Blood Pressure Clinic
Cards
Tai Chi

16
The Four Pillars of the New Retirement
YOGACHI W/ MARY ELLEN
Bingo

17
Line Dancing
Scrabble Club
PILATES FUSION
Mah Jongg

18
5.18 Gardner Museum Trip
ZUMBA GOLD

19
USTA: ADULT TENNIS CLINIC

20
POUND FITNESS
Chair Pilates
Tai Chi

21
MATTER OF BALANCE 9-WEEK SEMINAR
FITNESS MATRIX
ZUMBA GOLD

22
Wii Bowling
MEDICAID PLANNING FOR SINGLES
Chair Pilates
Blood Pressure Clinic
Cards
Tai Chi

23
YOGACHI W/ MARY ELLEN
Bingo

24
Line Dancing
Scrabble Club
PILATES FUSION
Mah Jongg

25
ZUMBA GOLD

26
USTA: ADULT TENNIS CLINIC

27
POUND FITNESS
Chair Pilates
Tai Chi

28
MATTER OF BALANCE 9-WEEK SEMINAR
FITNESS MATRIX
ZUMBA GOLD

29
Wii Bowling
Chair Pilates
Blood Pressure Clinic
Cards
Tai Chi

30
YOGACHI W/ MARY ELLEN
Bingo

31
Line Dancing
Scrabble Club
PILATES FUSION
Mah Jongg